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Sylvia Mayne
A friend in health
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Attention all those who
want to improve your health ...
Yoga principles and neuro-electric
therapy to break up stress
cycles
From:
Sylvia Mayne Y.D. Vishwa Unnyayan Samsan, W.
Bengal
Greetings and
Salutations,
My name is
Sylvia Mayne. I was trained as a
Yagacharini (teacher) in
Integral Yoga by Swami
Venkatesananda. Swami
Vennkatesananda is an initiated
Disciple of Swami Sivananda of
the Yoga Vedanta Forest Academy
of Rishikesh. Both these
Swamis are internationally
acclaimed experts in their
fields of Yoga. Swami
Sivananda is also the Gurudeva
of Swami Satyananda Saraswati,
the founder of the Bihar School
of Yoga in Monghyr. Swami
Satyananda is a specialist in
Kriya Yoga and as a result of
this I was also able to study
Kriya Yoga under the auspices of
Bihar School.
I was also closely associated
with the late Dr Swami Gitananda
of Pondicherry, who specialised
in Yoga therapy. And it was
under his guidance that I
received my Yoga Doctorate,
which is classed purely as an
intellectual qualification.
I am also an initiated Swami or
master of Yoga. |
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The
Integral Yoga Academy of
Australasia and
Havenheal services |
I am a
Principal of the Integral Yoga
Academy of Australasia and
operate from a small Yoga
Healing Centre called Havenheal,
where I use Yoga principles and
neuro-electric therapy to break
up stress cycles.
Listed below are some of the
aspects of the work being done
at Havenheal:-
- Yoga
Exercise for Body and Mind;
based on the timeless
principles of Yoga anatomy
-
physiology & psychology.
Yoga exercise is a potent
mind/body healer
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Specially formulated
exercise and breath control
sequences are given to meet
the needs of patients.
They work on the body and
the emotions to create a
state of total wellness
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Stress Removed Techniques:
Stress removal techniques
are given to improve coping
skills, remove personal
hang-ups & increase powers
of concentration.
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Powerfully effective
relaxation techniques are
given
- Many
easy forms of meditation
techniques - Some of these
meditation techniques deal
with personal issues whilst
others are effortless ways
to achieve that wonderful
state of inner time-out
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Brain Tuning With
Neuro-Electric (N.E.T.)
Therapy - N,E,T. work is
used initially with many
physically & mentally
stressed patients to enable
them to relax & regain
confidence in themselves and
their abilities. N.E.T
teaches the brain how to
once again produce its own
natural opiates or
endorphins. Endorgin
production removes stress &
accelerates healing
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General Health Care - Simple
instruction on basic
nutritional and Yoga therapy
is included in the wellness
programme. Yoga is
particularly helpful in
maintaining good spinal
tone, normalising blood
pressure, improving sleep
patterns, improving the
memory, etc.
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Training as
Teacher/Therapist with the
Integral Yoga Academy of
Australasia Integral Yoga
Academy offers training in
self-healing, it also provides a
full training programme by
correspondence providing diploma
in Basic Yoga Self-healing, an
advanced diploma in the deeper
practices of Yoga and
incorporating a teaching
certificate. |
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Integral
Yoga courses, incorporates a
wide range of interacting Yogic
systems, involving not only
physical fitness, but also
music, colour therapy,
aromatherapy, reflexology,
practical problem solving, and
general knowledge of the
spiritual principles of Yoga
(strictly non-sectarian). |
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With the
increase of interest in the
psychic side of Yoga a special
programme of Chakra balancing is
available this gives knowledge
of how the psychic centres work
on the body and the mind as well
as being psychic transmitters
and how to safely develop the
centres so that they work
harmoniously in everyday life. |
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For a
Syllabus send to:-
Sylvia Mayne
Integral Yoga Academy
12 Holland Crescent
Kawerau
E.B.O.P.3127
New Zealand.
Ph: 6473236756 |
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